Skip to main content
MoneyBrink
Debt Advice

Debt and Redundancy: What to Do If You Lose Your Job

Lost your job and worried about bills and debts? Steps to protect your home, claim support, contact creditors and avoid new borrowing after redundancy.

By MoneyBrink Editorial Team9 min read · Published 10 October 2026
On this page

Key takeaways

  • Work out exactly what money you will have and claim benefits straight away
  • Protect priority bills such as rent, mortgage, council tax and energy first
  • Tell lenders early: many offer payment holidays or reduced payments
  • Avoid payday loans and new borrowing, and get free advice early
  • Use redundancy pay carefully, since it has to last

Losing your job is one of the most common triggers for debt problems. Income drops suddenly, bills keep arriving and it is easy to panic. But the weeks after redundancy are also when the right decisions make the biggest difference. This guide sets out what to do in order: protect essential costs, claim the support you are entitled to, talk to creditors early and avoid new borrowing that makes things worse. It applies whether you have been made redundant, had your hours cut or lost self-employed work.

Step 1: Understand your money coming in

Start by working out exactly what you will have, and when.

  • Final pay: Your last wages, holiday pay owed and any notice pay
  • Redundancy pay: Employees with enough service may be entitled to statutory redundancy pay, and some employers offer more. Check the rules on GOV.UK and ask your employer for a written breakdown.
  • Benefits: Universal Credit or other support, which can take weeks to start
  • Other income: Partner's earnings, savings, or any insurance that pays out

Redundancy pay is a one-off sum and has to last. Resist the urge to spend it, and decide in advance how long you need it to cover. Our budget planner can help you work out how many months you can manage.

Step 2: Claim support straight away

Apply for benefits as soon as you can, because there is often a waiting period. Universal Credit can include help with housing costs, and an advance payment may be available to cover the wait, though it must be repaid. Check eligibility for Council Tax Reduction, and use a benefits calculator on GOV.UK to look for other help. See IVA and Universal Credit for how benefit income interacts with debt solutions.

Step 3: Protect your priority bills

List what you must pay to keep a roof over your head and the lights on. These are priority debts: rent or mortgage, council tax, energy, and anything with serious consequences if unpaid. Pay these before credit cards, loans and catalogues. See priority and non-priority debts. If you cannot keep up, speak to your landlord or lender straight away.

Step 4: Tell lenders and creditors early

Contact the companies you owe before you miss a payment. Explain that you have lost your job, say how long you expect it to last and ask what help is available. Many offer payment holidays, reduced payments or interest freezes for a time. Mortgage lenders are expected to work with borrowers in difficulty, and you may be able to switch to interest-only for a period. Support for Mortgage Interest, a government loan for some benefit claimants, may help with mortgage costs. Get everything in writing. See how to deal with creditors and mortgage arrears.

Step 5: Cut costs without cutting essentials

Look at your outgoings with fresh eyes.

  1. Cancel or pause subscriptions and non-essentials.
  2. Review contracts such as broadband, mobile and insurance and move to cheaper deals where it will not trap you.
  3. Use local help: Some areas run hardship funds, food banks and community schemes.
  4. Check energy: Ask your supplier about payment plans and support. See energy debt help.

Our guide to cutting household bills has practical ideas.

Step 6: Avoid borrowing to cover the gap

Taking out payday loans, running up cards or borrowing against your home can make things worse. If you must borrow, look at the cheapest options first and understand the cost. A credit union may be a safer source than high-cost lenders. See personal loans explained. Try to make your redundancy pay and benefits cover the gap, and get free advice before taking on new credit.

Step 7: Get free advice early

Speak to a free adviser at StepChange, National Debtline or Citizens Advice as soon as you are worried. They can help you budget on a lower income, negotiate with creditors and tell you about Breathing Space if you need time. If you already have a plan in place, see missed DMP payment. See also free debt advice in the UK.

If you are self-employed or lose contracts

The same principles apply, but the support is different. Check whether you can claim Universal Credit, tell HMRC if you cannot pay tax and keep records of lost work. See HMRC tax arrears and Time to Pay and business debt help.

Looking ahead

Once the first shock has passed, build a plan. Decide what you will do if the search for a new job takes longer than expected, and start rebuilding savings when you can. Our guide to building an emergency fund explains how to do it in stages.

A worked example

Priya is made redundant with a month's notice and a redundancy payment equal to a few months' take-home pay. She lists her essentials, finds they come to £1,600 a month and calculates how long her payment will last. She applies for Universal Credit on day one, phones her mortgage lender to explain, asks her energy supplier about a payment plan and pauses a subscription she does not need. She keeps her credit card payments at the minimum and does not borrow more. Three months later she finds work, with a clean record and her savings mostly intact. The difference was acting early and calmly.

Looking after yourself

Job loss is stressful, and money worries make it harder. Tell someone you trust, keep a routine and ask for help. If your mental health is suffering, speak to your GP. Debt advisers understand how stress and money interact, and many can take your health into account.

Frequently asked questions

Will I get redundancy pay?
Employees with enough service may be entitled to statutory redundancy pay, and some employers pay more. Check the rules on GOV.UK.
Should I pay off debts with my redundancy pay?
Be careful. You may need the money to live on while you look for work. Keep a buffer and get advice before using it all on debts.
Can I get help with my mortgage after redundancy?
Talk to your lender straight away, and check whether Support for Mortgage Interest applies. Lenders are expected to consider your circumstances.
What if I cannot pay my debts after losing my job?
Contact creditors and a free adviser early. Options include payment holidays, reduced payments and formal solutions.

Sources and further reading

This page provides general information only. It is not personalised financial, legal or tax advice, and rules and figures can change. Your situation is unique — please check official sources such as GOV.UK and MoneyHelper, and speak to a qualified, FCA-authorised adviser before making important decisions about your money.

Written by

MoneyBrink Editorial Team — Editorial team

The MoneyBrink Editorial Team researches, writes and reviews every guide on this site. We work from official UK sources such as GOV.UK, the Financial Conduct Authority, MoneyHelper and the Money and Pensions Service, explain things in plain English, and update articles when the rules change. We do not sell financial products and we do not give personal advice.

Read how we research and check our guides in our editorial policy.

Free, Confidential Help

You do not have to face money worries alone

Free, independent money and debt advice is available right now from trusted UK organisations. Speaking to a trained adviser is the first step towards getting back on track.